Currently we are running the British Wheel of Yoga Foundation Level 1 & 2 online and in person.
British Wheel of Yoga Foundation courses are a great platform to becoming a yoga teacher.
Our courses are a delightful way to meet new people in the area and find out more about yourself and yoga without becoming a teacher.
Level 1 covers:
- History of Yoga
- Styles of Yoga
- Paths of Yoga
- Muscular and Skeletal system
- Pranic body
- Yoga philosophy
- Personal development
Level 2 covers:
- The Yoga Sutras of Patanjali
- The Bhagavad Gita
- Asana practice
- Respiratory system
- Psychology of yoga
- There is one written assignment on the elements of the sutras
- Level two deepens the knowledge of foundation level 1.